Author Archives: Yogananth Andiappan

Students like the hand on adjustment. And happy to see they can easily focus and enjoy in the poses.

They were so focusing on class. They love stretching, it help stresses relief. They felt refreshing after class.

Helping them for pain relief are the focus. They said they don’t have time to practice at home, since they are really busy to take care of their family. That’s why they cherish the one hour time with us every … Continued

This was the first session of the new class. Everytime Ms ho gives me the related symptoms of the group in advance. This time Nancy well prepared as always. The following was the feedback from Ms Ho… 感激Stella 和Nancy 幫忙☺️☺️今日見到參加者可以係椅子上做到warrior … Continued

Totally 15 students attended. Two of them needed special care by two assistant teachers. Some of Pain students felt a bit challenging to practice some strengthening poses. Master also taught eyes exercises and pranayama. Overall, they enjoyed the experience very … Continued

Thank you teacher Nicole, your warm guidance in yoga session to improve digestion made me feel better. Glad to see you again. Namaste

Thank you for teaching us. The class was focus on stretching and shoulder opening which what I really need.Thank you so much 😀

The class was great, we were having a very good stretching. AYC teachers are also caring and helpful.

It was fun and happy time with the AYC team. I was so stiff and feel release after class.

Thank you for teaching us. It was so fun and love the yoga practice with AYC team?