Author Archives: Yogananth Andiappan

I love the Online Yoga Class schedule, squeeze 1/2 hour in my lunch time is so easy. Love the mid day practice, refreshing my mind.

Thank you for the class today. I learnt about meditation which give me a sense of calm, peace of mind. I love it. Thank you.

Pranayama class was rejuvenating. I sincerely hope the participants enjoyed it as much as I liked teaching the class.

Master Dhiraj taught an excellent class with some balancing poses. Patients enjoyed the challenge and did well!

I love teaching in Central Pier 10. So inspiring class with the practical students.

Excellent.1 of the students twisted her ankle so Tanny taught a class with postures sitting on the floor or lying on the ground so less pressure on the feet. However it was still a very comprehensive class focusing on the … Continued

Seated stretching for the whole body today. Students enjoyed and felt good after class

Today class was very fun and enjoyable. I sweat and have a good stretch. Thank you, Coach AYC. SEE YOU AGAIN! ???

Always fun to practice and learn new poses , it was great stretch to start the day. Thank you miss Ceris , looking forward to practice more with you !!

The elderly enjoyed learning pranayama, showing eager interest with questions raised when Stella taught them Bhastrika.