The atmosphere was very good and relax. Teacher used the dancing music to guide the students to do the hip rotation, that was I first time to experience, very inspired, make the students more relaxed.????
Thank you! I join online yoga class for the first time. How lucky there is alarm from this app. So I can join. And lucky my boss is go out so I can join. Thank you. I do yoga and … Continued
One student mentioned shoulder pain so she couldn’t sleep well but always sleep better after yoga class. Overall everyone made good effort and left the class with smile on the face
A fun and enjoyable class – students all gave good focus and were very energetic throughout the class. A strong Hatha flow style class and finished with yin style postures which the students found relieving.
Students were very enthusiastic and enjoyed a strong yang style flow to warm up and a series of balance postures before finishing with some full body stretch postures.
First timer to the Yoga class so it was good but a bit tiring for me because this is the first to attend the yoga class. Can’t wait to come for next class.
Awesome session even on clouded day. thank you master Keith for helping us adjusting our poses and learn new poses .
I have had 9 students and teaching outdoor is not easy to make us clear because of the noisy. So we need to get more teachers :). Beside that my students were all beginners with limitation in strength and flexibility. … Continued
Today students found bow pose and one leg balance very challenging but different modification and variation were offered. Apart from that, we did some poses to strengthen our core.