Author Archives: Yogananth Andiappan

Last class of the batch. Nice to see their positive attitude. Hope they keep practicing at home.

Good. Master Anurag went through a comprehensive class working from toes, ankles, wrists, shoulder,neck while sitting down and then moving to strengthen poses including bridge at the end. One of the students was tired easily in the arm poses so … Continued

Lots of breathing exercise Calm & relaxing

It was a fun and energetic yoga. Students are very dedicated.

Fun and relaxing! Students are very regular top this class and they say they can feel the benefits.

Wonderful class and happy to see the students smiling.

Today’s class was very fun and large group of students.

Very good class I really enjoyed it.

The class today was amazing a lot of different stretching. Thanks for the teacher.

Nice observing Smita teaching the class and students committed to the Practice