Author Archives: Yogananth Andiappan

Great to teach this group of students. I love AYC!

Windy and cold. But we never stop. Students are eager to learn.

weather is turning cooler so the class took a little longer to warm up, but joyful class as always.

Good and great to see they have good improvements.

We did yin yoga poses and help them to stretch the body and they feel relaxed after the class.

Classes been suspended due to the chaos in HK, finally resuming today, every students and volunteers are so happy and excited to see each other again. The students try really hard as always, and Si Fu Master Yogananth starts teaching … Continued

It’s not just a yoga therapy class. Master Yogananth also imparted positive thinking to patients. I’m so grateful to be part of this project, working with a group of warm hearted masters and yoga teachers.

This was the last class of this term ! All the housewives did very well .

Good efforts from all. One suffered for numbness on his right leg for 6 years and is hoping yoga can help.

Pain issue disappeared after yoga. Advise them keep practice at home every morning, so as to gain energy for the day and keep fit. They agreed.