Author Archives: Yogananth Andiappan

Feel proud as can help my student relief their back and shoulder pain

Mindfulness and relaxing class

Good energy

The student liked pranayama part as he felt comfortable and relaxed.

It’s to observe a big class and help young students to maintain their health and mind in good conditions.

It’s great to have the opportunity to lead the warm up and made my practice to help and share with other students

AYC teachers are doing their best to teach VTC’s students, I’m there and feeling the energy is so good!

My first class assist and feel satisfied when I have learnt and help others

Good to see most students realize how yoga can beneficial to body and mind

An energetic flow with Sophia. i learnt a alot.