Michelle Toh

Good. Patty did usual warm- up and blocks this time. We will observe video by Master Yogananth next week to make sure we all know the sequence going forward.

Mary Grace Cajeben

Thank you So much. for today’s class. Detox. stretching and balance plus meditation. We have a great day. Thank you so Much Ms. Josephine.??

Vienna Mak

They were very happy that they are able to do the pose now which was unable to do that before. Felt a lot of improvement and less tension of their body

Wong Shirley

Very good to see big improvement of all of them. They commented their shoulders, hips and mind became relax after the class.