Author Archives: Yogananth Andiappan

It was great class. I feel so calm and relaxed.

Yoga and meditation especially gives me a lot of mental release. Thank you AYC!

Always so touching by seeing pain patients giving a try to yoga, they are so hopeful and asking lots of questions. So happy to be in part of their yoga journey.

That’s the end of parents-child class this summer. Looking forward to see their happy face again.

The class today was really good it helps my back pain. Thank you AYC Teachers.

Nice to see many new students today. Very motivating to teach them yoga.

Good. All students enjoy the class and try their best. They really need practice like gentle yoga to improve their health.

nice to see smiling faces and all of them making good effort.

Very nice class. Thank you teachers.

Thanks Patty for leading the gentle warm up ! Glad to hear from students that they can now do some poses that they couldn’t do back in few months ago. Better mobility in upper chest and shoulders, also great improvement … Continued