Author Archives: Yogananth Andiappan

Amazing

Nice twisting class today.. love it.

Started the class with AUM chanting and dynamic breathing. Focus more on shoulders stretching and strengthen, most students have shoulders pain.

Good session today.!

Good efforts from all participants.

I have been teaching this group for more than 3 months and now I see them sitting straighter and standing taller. Students are more confident trying new poses. In today’s class I focused on strengthening poses and shoulder mobility poses. … Continued

Today is my first time teaching the whole class. I felt great and the students enjoyed the challenge poses and felt relaxed after. Since one student is quite new, and she felt comfortable with the easier pose option.?

One of the mom said last Sunday her 2 kids started keeping remind her must come here on Tuesday.

They are really enjoy on learning yoga and they had tried their best to do every pose.

It’s fun to teach the kids and the parents. A bit challenging to get the kids focused for the whole hour class. But yoga will definitely help them in long term.