Author Archives: Yogananth Andiappan

The students are keen on stretching poses, and are also determined in staying in strengthening poses.

The students are both strong and flexible, and determined. They are keen on the more physically demanding poses. It was fun to push the physical limit together.

Yoga classes can ease loneliness and like a group healing and support. Thank you AYC

Yoga helps me manage stress and quality sleep.

Fun but a little tired as first breast cancer rehab yoga class with Anahata and Wah Gor!

Students enjoyed the class very much. Happy teaching and feel so grateful.

Hot and humid conditions. Students kept focus and gave excellent energy throughout the class – lists of smiles and joy! Hatha class with full body strength and flexibility focus.

Good class in very hot conditions – students kept focus and gave excellent energy. Hatha class with full body strength and flexibility focus.

Master Vishnu lead a comprehensive class of strengthening and stretching.

great practice, looking forward next Sunday class. Yoga changed my life and I become more healthy and active.