Author Archives: Yogananth Andiappan

Thank you teacher’s for teaching us today I’m so grateful to join in class namaste ?️?

Thanks for the Yin Yoga session to get the Moon energy. I enjoy the class and felt sleepy easily. Namaste ??️?‍♀️

Wonderful class with full synchronicity.

Students did very well given humid and hot conditions. Hatha style class – full body strength and stretch.

Hatha style class, lots of stretch and joint release postures and movements, plus strength postures across full body with twists and lateral stretching.

Happy to be back at the Saturday project. Hope we can have more students joining later.

It was so good, Yoga reduces my stress.Thank you

Happy to teach in Online Yoga Class, half an hour practice is good for refreshing. Thank you everyone.

The children do enjoy yoga games especially role play as little yoga teachers. Lot of fun here! ???

Shoulder mobility and lower back strength. Students worked hard and found exercises beneficial