Author Archives: Yogananth Andiappan

It was really good to see everyone. Yoga make us strong, improves focus, balance and stability.

Full flow of body stretching which I need most after 6 days work.Thank you AYC

Students gave their effort, in stretching and holding the boat pose.

Thanks to Master Yogananth always recaps the exercise did in class at the end of class. Encouraging and hoping patients to practice at home. It helps with their pain issues.

All did well with consistent progress!

The students enjoyed the class and feel relaxed after the class. Grateful to see their progress.

A student said the hour long class flew by that didn’t feel like an hour was over. Yoga was too fun.

Hatha flow style class – strong class in humid conditions, students were very focused and applied great effort. Postures covered full body for strength and mobility.

Energetic class lead by Master Yogananth – covered pranayama and full range of poses covering strength and mobility across the body.

Great energy from attendants. And Yoga helps to energizes the entire body.