Author Archives: Yogananth Andiappan

Students are enjoying also making progress. Sometimes they would like more challenge too. It was super fun and full of laughs!

I have a better balance after few classes. It’s so amazing, thank you AYC

Always my honor to assist Si Fu’s class, always safe & peaceful standing next to him, I think the students feel the same too.

It was an energetic class focused on hips and hamstrings, and balancing.

It was a Yin class focusing on releasing tension and stress in the body. The sequence has also worked on the superficial back line in their body.

Good stretch before start the activities day, feel relax after . thank you teacher ?

Strong and persistent students, holding poses while waiting to be adjusted, despite of the warm humid weather

Always a great sense of community

Hatha flow class focused on stretch and strength across whole body. Mix of asana and pranayama to manage heat – lots of energy and smiles from the students!

Today’s class was a good mixture of spinal twists, hip opening poses and lower back stretches. Everyone feels energetic and relaxed after the practice. This group of students always bring positive vibes to the class and it is really encouraging … Continued