Author Archives: Yogananth Andiappan

The class was great with a slow flow hatha practice. The students sweated a lot but they look like energised after the class.

Students did well. Very rewarding to see their progress.

We started class 15mins late as only one student came at 12:15 but I am happy to have been able to teach as I know that the student also comes every week.

Enjoyed coming back to the online class to teach. It’s a privilege to be able to guide a mid day class to restore and energise everyone for the rest of the day.

Excellent Class and I love practice yoga it increase my muscle strength and tone.

Today class was truly stress relief. Namaste.

They did a good job today and very enjoying in the class.

Yin Yang poses are taught today. The participants need musculoskeletal strength and flexibility to improve their body conditions.

Students enjoyed the short yoga nidra session

Seeing myself’s improve is rewarding. Thank you AYC