Author Archives: Yogananth Andiappan

Thank you for class today. Love to continue. The best way for me to relax my mind and body.

Thanks for the class. Learn a lot on how to relax the tension of my tight muscle. So enjoyed

Practiced core strengthening poses and breathing today so as to energize the students.

Thank you ladies for your positive energy!

Everyone enjoyed. Willing to challenge themselves. Enjoyed the stretching session a lot. They also met friends during the class.

The atmosphere is amazing. Everyone is happy, enjoyed and willing to try every movement.

Try to learn more balance pose. Good Good! ?

Very energetic Most try to follow as much as possible but some are laying down

Thank you coach Victoria, was great and fun practice ❤️?

Great practice today. Energetic movement for everyone.