Author Archives: Yogananth Andiappan

Good efforts from everyone! Happy to be part of AYC, seeing their process is rewarding!

Gentle hip and hamstring yin class today. 30mins go by so quickly for yin!

Today’s class was also very good.Deep relaxation. Thank You teacher Victoria.

Having a good time. Such a beautiful half an hour to reset. Thank you AYC

Was a short yin class. Enjoy the deep stretching and relaxation. ?

Joyful Saturday! Best time of the week, teacher Keith leading a Hatha flow, we sweat, we laugh. I am so grateful joining AYC class.

It’s good movement, great to release some pain on some part of body after, beautiful in every part of movement.

Tanny taught excellent class, students practiced upper back , chest and shoulder mobility. They also practiced twisting & hip mobility. After class ,they stayed to ask questions.

Hatha Vinyasa style class – power focus. Very energising practice and student was very attentive and keen to understand more after class about postures which could help develop more strength and flexibility in her practice.

Thank you so much masters Keith, for today private yoga class ?it was great , thank you for your patient answering questions , sharing, showing what best Hopefully more students will come next week . Yoga keep me more relax … Continued