Author Archives: Yogananth Andiappan

I join AYC class every week and this is amazing. I can see the change of my body and my mind. I’m happy I found a new depth and breakthrough in my practice.

The dedicated guidance from my AYC teachers, combined with the seamless support provided, has greatly enhanced my overall learning experience. I feel incredibly fortunate to be part of AYC community.❤️???️

Master Anne tailored to our individual needs, helping us explore the postures safely. I’m also incredibly grateful for the excellent class attendance tracking system here at AYC. Being able to see my practice history is incredibly motivating – it’s so … Continued

It’s a wonderful class. Teacher’s words of encouragement are so heartfelt, constantly affirming our progress and reminding us to honor our unique journey. Thank you AYC

A challenging class with the teacher gently leveraging our bodies to deepen the poses. Thank you for helping us explore the postures safely.

Excellent. Quite a few newer students so Master Vishnu taught a well paced class focusing on twisting, flexibility, strengthening and core. Ended with some breathing Kriyas abd standing poses. Thank you everyone!

Feeling rejuvenated, both physically and mentally. Thank you AYC.

The 1-hour yoga class allowed me to temporarily step away from my daily stresses and reconnect with sense of inner calm and clarity. Thank you AYC!

Making time for the yoga class is a restorative experience that helps release the tension in my body and improve my ability to navigate life’s challenges. I’m able to gain all these benefits thanks to AYC and the volunteer teacher. … Continued

We have 15 ladies joining yoga practice this morning. And we began the class with an energetic flow that worked up a good sweat, perfect for the humid weather. I’m hopeful the students felt a sense of lightness after the … Continued