Yuli Kustiyah
The classis powerfully and the students very listening
The classis powerfully and the students very listening
We have a simple flow for this special Christmas morning
Many students were away on Christmas party or church but we had two students and volunteers so we practiced a gentle routine together
Hatha style class – twist and strength focus today. Students very attentive to alignment and had fun!
A lady ages 75 was fit and fast learning, both of us feeling good for the practice
They feel happy to have easy and simple stretching with yoga strap.
More Yang exercise in this cold weather. Some exercise maybe challenging for them, but very impressed that everyone tried and many did well too.
Happy Tuesday Yogi Practice with.Teacher swathy?? Thank you for your time?for teaching Us.?Advance Merry Christmas every One? Thank You AYC.❤? NAMASTE?
Pranayama & Meditation Yogi Practice with Teacher Victoria thank you?? Every enjoyable.? Thank you AYC❤? Namaste?
It was a balance of basic standing poses and chair yoga poses. It was nice to see some familiar faces and meet some new students. Overall, a good class.