Author Archives: Yogananth Andiappan

Nice class with all Lok Sin Tong seniors, they are energetic and ego to learn ?

Everyone balancing better than before, happy to see the progress. Well done everyone!

Grateful seeing students keep coming to class even they are not in best shape on the day, and still did well!

Our body feels different everyday because of weather changes, muscle soreness, health issues, or emotional issues… Keep an open mind and stay positive and active. Breathing exercise helps!

Today’s class mixed with some balancing , stretching and strengthening postures, which is suitable for winter time.

Last class of the term , we focused on the core and legs ! The class went pretty smooth during the whole term!

Enjoyed the practice outside with everyone!

Great practicing last class of November. Thanks to all teachers ?

Today class is very good. Instruction very clear, Thank you AYC ?

Class went by very quickly today. I hope the students enjoyed it